Life Coach Sylvia Salow
Life Coach Sylvia Salow

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Category: Mindfulness

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The topics I cover run from subconscious mind, energy, awakening, transformation, to lightworker journey, and healing. On this page, you can find the latest articles. You can also use the search field function to find the best topics for you.

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Beautiful sunset by the sea

5 Tips to Access The Power of Your Presence

When you direct the stream of your consciousness toward your goals, it’s a matter of time when you achieve them. 

Without us realizing, one of the biggest issues is that we don’t stay present. It’s an endless list of things that can steal you of the power of your presence. Some of them are boredom, fear, tiredness, not knowing how to handle a situation, or feeling overwhelmed. 

man standing on a cliff surrounded by mountains

6 Tips on How to Get Out of Your Comfort Zone

Don’t get disheartened when you sabotage yourself, we all do. Just keep moving towards your goals. When you want to get out of your comfort zone consciously, you’re retraining decades of your mind’s conditioning.

man standing in snow looking at mountain

6 Excuses That Stop You From Achieving Greatness

Achieving greatness is a highly individual process. For everyone, it means something different as we all bring unique visions to our planet. But we all have something in common, we stop ourselves before we even take the first step. Let’s break down some of your excuses for achieving greatness. 

mantras to live by

6 Beautiful Mantras To Live By

6 Beautiful Mantras To Live By 1. Embody your soul You may know that this is my mantra that expresses the reason I believe we’re

do you feel busy

Do You Feel Busy? Find Your Own Rhythm

Why should we find our own rhythm? What I’ve come to realize is that everyone has a distinct level of energies and different inner rhythm.

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