How to Expand Your Energy?
There are two key elements to expanding your energy field. The first is to remove blocks and stagnant energy. The second is to develop the energy through soul work. Although it’s possible to feel the aura increasing without these two elements occasionally, it doesn’t stay that way. Without removing the energy blocks and doing soul work, the aura expands only because of external stimuli, like falling in love. But once we are accustomed to that stimulus, the aura contracts to its default state. On the other hand, when we do the two steps, we’ll gradually learn to keep the energy field extended without any outside impulse.
Therefore, first, we must do inner child and mind work. Consequently, the energy no longer contracts since the emotional and mental body becomes balanced. It’s like removing heavy stones from a stream so the water can run. Think about bringing more light to your energy field and each of your bodies. As you fill them up with light, your bodies become spacious. This allows your energy to stay expanded.
Once we reach a certain level of the inner child and mental healing, it’s time to connect with the soul and higher self. Gradually merging with the soul opens up our field even further. The energy field remains expanded when we become the soul embodied in and out.
Is It Safe?
Now, the logical question would be whether it’s safe to keep your energy expanded. Everyone talks about cutting the cords and protecting yourself in a bubble, so expanding the energy may feel risky. The short answer is that it’s safe. Actually, this is the ultimate energy protection. But I wouldn’t recommend it if you didn’t first stabilize your energy through working with the emotional and mental bodies. Also, one should do it without any fear.
No unwanted energy can get attached when your aura is filled with your soul’s light and energy. Taking in energy from others happens when the aura has holes and when your essence is contracted. When people use techniques like cord cutting, it works only for a while. Most people do it with fear, without standing in the authority of their soul.
But if your energy is stable and you’ve been accessing and working with your soul’s energy, then yes, keeping the energy field expanded is safe. And it’s the ultimate protection.
Guided Visualization Album to Connect With Your Soul
This visualization album contains seven guided meditations and will help you to open up your heart chakra and consciously tap into your soul’s energy.